Group Elemental Breathwork with Soma Soul Sanctuary
Personal Development
Conscious-Connected Breath pattern that allows for a deep awareness of self and our connection with self, others and nature to develop. This provides the groundwork for profound personal development.
Lower Stress & Reduce Anxiety.
Many people feel drawn to breathwork because of the impact it has on their overall sense of well-being and its ability to repattern the subconscious mind in a very powerful and positive way.
Stay cozy in your own home.
No need to worry about shifting your relaxed state to drive home from class. Curl up on your couch with a cup of tea or settle into bed right after practicing in the comfort of your own home.
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Elemental Breathwork - Join me live on zoom the second Wednesday of every month.
*e-transfers welcomed to Kimberly@somasoulsanctuary.com